Calm from within
The Calm Emperor · Story 15 of 15
“The quietest place you can go is inside yourself.”
Why this page matters
The first day at a new school, the big swimming pool, the stage at the school show. The place doesn’t get any smaller. What changes is what they carry in with them: a deep breath, something they remember, and the knowledge that they’ve done hard things before.
A calm place inside is something they can practice. Three slow breaths at bedtime, when nothing is wrong, are easier to find at the school gate, when something is.
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More from The Calm Emperor
Gratitude and wonder
Story 1 of 15
Patience and presence
Story 7 of 15
Kindness over anger
Story 8 of 15
Empathy for the difficult
Story 11 of 15
Courage when it counts
Story 13 of 15
Curiosity over fear
Story 4 of 15
Learning from mistakes
Story 6 of 15
Quiet generosity
Story 9 of 15
Peace and perspective
Story 10 of 15
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